MAKE 2022 YOUR HEALTHIEST YEAR EVER!

MAKE 2022 YOUR HEALTHIEST YEAR EVER!

Make a plan for health with the NEW & IMPROVED

Make a plan for health with the NEW & IMPROVED

MIND BODY RESET

MIND BODY RESET

A straightforward, holistic 4-week program to help healthy hopefuls like you get their

mind, body & heart back on track - without sacrificing time, money, or taste

One-time payment of $97

Get it today for just $72!

A straightforward, holistic 4-week program to help healthy hopefuls like you get their mind, body & heart back on track - without sacrificing time, money, or taste

One-time payment of $97

Get it today for just $72!

THE RESULTS ARE IN...

THE RESULTS ARE IN...

Created for

Anyone Stuck In a Rut & Is Ready For A New Food Start

Created for:

Anyone Stuck In a Rut & Is Ready For A New Food Start

What’s Included?

When you sign up for the NEW! Mind Body Reset you get the support and tools you need to start feeling your best.

NEW! 4-Week Reset Plans

M-F Breakfast, Lunch and Dinner meal plans without sugar, gluten or dairy to encourage a healthy gut and leave you feeling light.


Classic, Vegan and Paleo in two serving sizes: Family of 4 and For One


Detailed plans for 3 meals a day, plus snacks so you’re always feeling satisfied.

No processed, boxed, or boring food.

($197 Value)

Daily Support Emails

Small bits of motivation to keep you going! We won’t let you quit because getting to the end together is a fantastic feeling.

($97 Value)

Pantry Stocking Workshop

Learn from our founder, Melissa Lanz as she builds the ultimate healthy pantry to use during the Reset and throughout 2022.

($47 Value)

Exclusive access to the private MIND BODY RESET Facebook group

Each day, community conversations will hold you accountable, inspire you, and help you stay motivated to get to the finish line.

($108 Value)

Weekly Prep Videos

Follow along step by step as our community prep team gets ready for the week. Grab your cutting board and ingredients to prep and watch.

($108 Value)

NEW! Hydration Recipe Booklet

Our guide to optimal hydration, including quick tips for how you can make sure you drink more water throughout the day and 10 hydration recipes (infused with yummy add-ins minus the guilt)


($18 Value)

PLUS!!!

LIVE Kickoff Party on February 25th with giveaways and special food industry guests

What’s Included?

When you sign up for the NEW! Mind Body Reset you get the support and tools you need to start feeling your best.

NEW! 4-Week Reset Plans

M-F Breakfast, Lunch and Dinner meal plans without sugar, gluten or dairy to encourage a healthy gut and leave you feeling light.


Classic, Vegan and Paleo in two serving sizes: Family of 4 and For One


Detailed plans for 3 meals a day, plus snacks so you’re always feeling satisfied.

No processed, boxed, or boring food.

($197 Value)

Daily Support Emails

Small bits of motivation to keep you going! We won’t let you quit because getting to the end together is a fantastic feeling.

($97 Value)

Pantry Stocking Workshop

Learn from our founder, Melissa Lanz as she builds the ultimate healthy pantry to use during the Reset and throughout 2022.

($47 Value)

Exclusive access to the private MIND BODY RESET Facebook group

Each day, community conversations will hold you accountable, inspire you, and help you stay motivated to get to the finish line.

($108 Value)

Weekly Prep Videos

Follow along step by step as our community prep team gets ready for the week. Grab your cutting board and ingredients to prep and watch.

($108 Value)

NEW! Hydration Recipe Booklet

Our guide to optimal hydration, including quick tips for how you can make sure you drink more water throughout the day and 10 hydration recipes (infused with yummy add-ins minus the guilt)

($18 Value)

PLUS!!!

LIVE Kickoff Party

February 25th with giveaways and special food industry guests

“But wait...there’s more!”

Here are some mouth-watering bonuses to tickle your taste buds (Total value $405)

Bonus

01.

Food Breakthrough Challenge ($297 Value)

Your family food culture is the key to better health! We’ll spend this December having a major breakthrough!! Create your family food map, get connected to the five main food factors and identify your food influences.

Bonus

02.

Mindful Movement Classes ($108 Value)

For the first time, you are invited to group movement classes created specifically for digestion, better sleep and lowering stress. Stretch out to enhance your Reset results.

“But wait...there’s more!”

Here are some mouth-watering bonuses to tickle your taste buds (Total value $405)

Bonus

Bonus

01.

02.

Food Breakthrough Challenge

($297 Value)

Your family food culture is the key to better health! We’ll spend this December having a major breakthrough!! Create your family food map, get connected to the five main food factors and identify your food influences.

Mindful Movement Video library

($108 Value)

Keep your mind and body aligned throughout the Reset with guided, gentle movement.

“But wait...there’s more!”

Here are some mouth-watering bonuses to tickle your taste buds (Total value $405)

Bonus

Bonus

01.

02.

Food Breakthrough Challenge

($297 Value)

Your family food culture is the key to better health! We’ll spend this December having a major breakthrough!! Create your family food map, get connected to the five main food factors and identify your food influences.

Mindful Movement Video library

($108 Value)

Keep your mind and body aligned throughout the Reset with guided, gentle movement.

“What Makes The MIND BODY RESET Different From Other Meal Plans?”

“What Makes The MIND BODY RESET Different From Other Meal Plans?”

WHAT'S DIFFERENT ABOUT US?

  • We’re advocates for unprocessed foods. Our recipes include fresh produce, whole grains, organic meats, and non-GMO ingredients.
  • We have a team of professional chefs and certified nutritionists who have created 4 weeks of recipes that guarantee you’ll have a healthy, flavorful, out-of-the-box, worth-repeating-meal awaiting you on your dining table (or the kitchen island).
  • We live by the Zero Food Waste ideology. Our recipes contain 20 ingredients that last an entire week (Monday through Friday). Your fridge will be empty by the end of the week, and you won’t blow up your grocery bill - guaranteed.
  • We won’t have you buying one-off ingredients that you won’t use more than once - you’ll save on your grocery bills. Yes, you might spend $20 on steak for Monday night’s meal, but you’re also using it for two meals.
  • We price point out all the meal plans. When we give you your shopping list, it’s categorized and we break it down per meal. For a family of 4, your average cost would be in the ballpark range of $75-$85.
  • We believe deeply in self-care and sustainable choices. The Mind Body Reset will help you recalibrate your health goals without deprivation and beating yourself up. You do you...all the way!
  • We want you to actually FEEL good in the kitchen and view it as a place to bond with your family and make memories. Some of our happy members play their favorite music and get ready to create magic in their kitchens. That’s our hope for you, too.

WHAT'S DIFFERENT

ABOUT US?

  • We’re advocates for unprocessed foods. Our recipes include fresh produce, whole grains, organic meats, and non-GMO ingredients.


  • We have a team of professional chefs and certified nutritionists who have created 4 weeks of recipes that guarantee you’ll have a healthy, flavorful, out-of-the-box, worth-repeating-meal awaiting you on your dining table (or the kitchen island).


  • We live by the Zero Food Waste ideology. Our recipes contain 20 ingredients that last an entire week (Monday through Friday). Your fridge will be empty by the end of the week, and you won’t blow up your grocery bill - guaranteed.


  • We won’t have you buying one-off ingredients that you won’t use more than once - you’ll save on your grocery bills. Yes, you might spend $20 on steak for Monday night’s meal, but you’re also using it for two meals.


  • We price point out all the meal plans. When we give you your shopping list, it’s categorized and we break it down per meal. For a family of 4, your average cost would be in the ballpark range of $75-$85.


  • We believe deeply in self-care and sustainable choices. The Mind Body Reset will help you recalibrate your health goals without deprivation and beating yourself up. You do you...all the way!


  • We want you to actually FEEL good in the kitchen and view it as a place to bond with your family and make memories. Some of our happy members play their favorite music and get ready to create magic in their kitchens. That’s our hope for you, too.

Here’s what others have to say about the MIND BODY RESET:

“I feel better, I sleep very well, my complexion looks better and I’ve been losing weight. Eating the reset way means I’m easily satisfied and that’s the end of that eternal battle with myself. And one more thing: I appreciate the realness of these menus. Thank you so much, Melissa and team.”

- Nan H.

Here’s what others have to say about the

MIND BODY RESET:

“Just came back from my annual physical. While I was already pretty consistently healthy my doctor practically applauded when I shared the reset we are on! I have lost the nagging extra 5 pounds with this diet - and she couldn’t say enough about reducing sugar and carbs - whoo hoo!”

- Gretchen L.

“I feel better, I sleep very well, my complexion looks better and I’ve been losing weight. Eating the reset way means I’m easily satisfied and that’s the end of that eternal battle with myself. And one more thing: I appreciate the realness of these menus. Thank you so much, Melissa and team.”

- Nan H.

Why RESET?

It’s 4-weeks of dairy-free, sugar-free, and gluten-free because...

The goal is to reset your gut and clean your body by removing foods that are typically difficult to digest.

After 4 weeks, when you introduce “normal foods” back into your cleaned up system, you’ll instantly know how your stomach feels (yup, for real).

Why RESET?

It’s 4-weeks of dairy-free, sugar-free, and gluten-free because...

The goal is to reset your gut and clean your body by removing foods that are typically difficult to digest.

After 4 weeks, when you introduce “normal foods” back into your cleaned up system, you’ll instantly know how your stomach feels (yup, for real).

BEST PART?

You don’t need to sacrifice flavor and starve yourself.

Bland food and celery sticks are never the answer.

Best part?

You don’t need to sacrifice flavor and starve yourself.

Bland food and celery sticks are never the answer.

You’ll also enjoy …

You’ll also enjoy …

  • Meals that are straightforward and easy to prepare…(who has time or energy to go to the grocery store twice a week and come home, cook, and do the dishes?)
  • Fresh, uncomplicated ingredients for the week ahead with alternative snacks which reset your body, eliminating bad habits and sugar cravings...
  • Not having to worry about food intolerances and allergies. Whether it’s all veggies, low-carb, gluten-free, dairy-free or wheat-free diet, we got you covered with recipes your family will surely love.
  • Being able to keep a clear mental focus on a healthy goal - even if you think you can’t afford to be healthy. Find out ways to be creative when it comes to your grocery bill and remain committed to being healthy.

...ALL In just 4 weeks!

  • Meals that are straightforward and easy to prepare…(who has time or energy to go to the grocery store twice a week and come home, cook, and do the dishes?)
  • Fresh, uncomplicated ingredients for the week ahead with alternative snacks which reset your body, eliminating bad habits and sugar cravings...
  • Not having to worry about food intolerances and allergies. Whether it’s all veggies, low-carb, gluten-free, dairy-free or wheat-free diet, we got you covered with recipes your family will surely love.
  • Being able to keep a clear mental focus on a healthy goal - even if you think you can’t afford to be healthy. Find out ways to be creative when it comes to your grocery bill and remain committed to being healthy.

...ALL In just 4 weeks!

The Mind Body Reset Program empowers real people to kick-start their wellness and make healthy food choices, without sacrificing time, money or their taste buds.

And as part of The Fresh 20 philosophy, we believe that food does not need to be the enemy or even a guilty pleasure. Healthy eating is a celebration of life and staying healthy should be fun.


With wholesome meals to increase your energy, lose weight and realign your mind AND body for a more sustainable eating, a weekly grocery list of fresh, carefully curated ingredients which we then mix and match to create recipes even the pickiest eaters will enjoy...

…This is your opportunity to get back on the health track!

And Satisfy

Your Hungry Stomach With …

A variety of meal plans to suit you and your family’s dietary needs or season of life

(Paleo? Yup. Vegan? You betcha. Gluten-free? Done)

Over 10,000 delicious & healthy recipes created by a team of professional chefs & certified nutritionists

Zero food waste so you empty your fridge by the end of the week, not your wallet


Ready-to-print shopping lists and prep guides to maximize your efficiency