MAKE 2022 YOUR HEALTHIEST YEAR EVER!
MAKE 2022 YOUR HEALTHIEST YEAR EVER!
Make a plan for health with the NEW & IMPROVED
Make a plan for health with the NEW & IMPROVED
MIND BODY RESET
A straightforward, holistic 4-week program to help healthy hopefuls like you get their
mind, body & heart back on track - without sacrificing time, money, or taste
One-time payment of $97
A straightforward, holistic 4-week program to help healthy hopefuls like you get their mind, body & heart back on track - without sacrificing time, money, or taste
One-time payment of $97
M-F Breakfast, Lunch and Dinner meal plans without sugar, gluten or dairy to encourage a healthy gut and leave you feeling light.
Classic, Vegan and Paleo in two serving sizes: Family of 4 and For One
Detailed plans for 3 meals a day, plus snacks so you’re always feeling satisfied.
No processed, boxed, or boring food.
Small bits of motivation to keep you going! We won’t let you quit because getting to the end together is a fantastic feeling.
Pantry Stocking Workshop
Learn from our founder, Melissa Lanz as she builds the ultimate healthy pantry to use during the Reset and throughout 2022.
($47 Value)
Each day, community conversations will hold you accountable, inspire you, and help you stay motivated to get to the finish line.
Weekly Prep Videos
Follow along step by step as our community prep team gets ready for the week. Grab your cutting board and ingredients to prep and watch.
($108 Value)
NEW! Hydration Recipe Booklet
Our guide to optimal hydration, including quick tips for how you can make sure you drink more water throughout the day and 10 hydration recipes (infused with yummy add-ins minus the guilt)
($18 Value)
PLUS!!!
LIVE Kickoff Party on February 25th with giveaways and special food industry guests
M-F Breakfast, Lunch and Dinner meal plans without sugar, gluten or dairy to encourage a healthy gut and leave you feeling light.
Classic, Vegan and Paleo in two serving sizes: Family of 4 and For One
Detailed plans for 3 meals a day, plus snacks so you’re always feeling satisfied.
No processed, boxed, or boring food.
Small bits of motivation to keep you going! We won’t let you quit because getting to the end together is a fantastic feeling.
Learn from our founder, Melissa Lanz as she builds the ultimate healthy pantry to use during the Reset and throughout 2022.
Each day, community conversations will hold you accountable, inspire you, and help you stay motivated to get to the finish line.
Follow along step by step as our community prep team gets ready for the week. Grab your cutting board and ingredients to prep and watch.
Our guide to optimal hydration, including quick tips for how you can make sure you drink more water throughout the day and 10 hydration recipes (infused with yummy add-ins minus the guilt)
Your family food culture is the key to better health! We’ll spend this December having a major breakthrough!! Create your family food map, get connected to the five main food factors and identify your food influences.
For the first time, you are invited to group movement classes created specifically for digestion, better sleep and lowering stress. Stretch out to enhance your Reset results.
($297 Value)
Your family food culture is the key to better health! We’ll spend this December having a major breakthrough!! Create your family food map, get connected to the five main food factors and identify your food influences.
($108 Value)
Keep your mind and body aligned throughout the Reset with guided, gentle movement.
($297 Value)
Your family food culture is the key to better health! We’ll spend this December having a major breakthrough!! Create your family food map, get connected to the five main food factors and identify your food influences.
($108 Value)
Keep your mind and body aligned throughout the Reset with guided, gentle movement.
“I feel better, I sleep very well, my complexion looks better and I’ve been losing weight. Eating the reset way means I’m easily satisfied and that’s the end of that eternal battle with myself. And one more thing: I appreciate the realness of these menus. Thank you so much, Melissa and team.”
- Nan H.
“Just came back from my annual physical. While I was already pretty consistently healthy my doctor practically applauded when I shared the reset we are on! I have lost the nagging extra 5 pounds with this diet - and she couldn’t say enough about reducing sugar and carbs - whoo hoo!”
- Gretchen L.
“I feel better, I sleep very well, my complexion looks better and I’ve been losing weight. Eating the reset way means I’m easily satisfied and that’s the end of that eternal battle with myself. And one more thing: I appreciate the realness of these menus. Thank you so much, Melissa and team.”
- Nan H.
It’s 4-weeks of dairy-free, sugar-free, and gluten-free because...
The goal is to reset your gut and clean your body by removing foods that are typically difficult to digest.
After 4 weeks, when you introduce “normal foods” back into your cleaned up system, you’ll instantly know how your stomach feels (yup, for real).
It’s 4-weeks of dairy-free, sugar-free, and gluten-free because...
The goal is to reset your gut and clean your body by removing foods that are typically difficult to digest.
After 4 weeks, when you introduce “normal foods” back into your cleaned up system, you’ll instantly know how your stomach feels (yup, for real).
BEST PART?
You don’t need to sacrifice flavor and starve yourself.
Bland food and celery sticks are never the answer.
Best part?
You don’t need to sacrifice flavor and starve yourself.
Bland food and celery sticks are never the answer.
The Mind Body Reset Program empowers real people to kick-start their wellness and make healthy food choices, without sacrificing time, money or their taste buds.
And as part of The Fresh 20 philosophy, we believe that food does not need to be the enemy or even a guilty pleasure. Healthy eating is a celebration of life and staying healthy should be fun.
With wholesome meals to increase your energy, lose weight and realign your mind AND body for a more sustainable eating, a weekly grocery list of fresh, carefully curated ingredients which we then mix and match to create recipes even the pickiest eaters will enjoy...
A variety of meal plans to suit you and your family’s dietary needs or season of life
(Paleo? Yup. Vegan? You betcha. Gluten-free? Done)
Over 10,000 delicious & healthy recipes created by a team of professional chefs & certified nutritionists
Zero food waste so you empty your fridge by the end of the week, not your wallet
Ready-to-print shopping lists and prep guides to maximize your efficiency
Sustainable self-care hacks that help you live your best life
Fun in the kitchen like bonding with your loved ones and creating memories
Total Real World Price: $TBD
OR
(January, April, July, and October 2022)
When you purchase The
Winter 2022 Mind Body Reset,
Retail Value $1,027
One-time payment of $97
Get it today for just $72!
OR
less than $53 each
When you purchase The
Winter 2022 Mind Body Reset,
Retail Value $1,027
One-time payment of $97
Get it today for just $72!
OR
less than $53 each
“HAVE WE MET?”
Welcome to my kitchen table!
I’m Melissa Lanz - Mom to two amazing boys, wife, founder of The Fresh 20 & creator of the MIND BODY RESET. Not too long ago, my eating habits slipped into a constant sugar-carb craving combo which left me without energy, weighted down and tired most of the time.
Saying, ‘I was out of alignment with my health’ is an understatement. I badly needed a RESET for my body and mind. .
Then it got me thinking…
If someone like me who’s an advocate for healthy eating can stray away from my best health interests, I bet other folks are struggling too.
And with that in mind, The Fresh 20 Team and I created a program to eliminate sugar, dairy, and grains for 4 weeks to provide a much-needed health reset.
The Mind Body Reset helps you spend less time cooking, spend less on groceries, eat more nutritious, wholesome foods, and most important of all, take back control of your health.
Over the years we’ve helped hundreds of people and their families, big and small, to realign their health, increase their energy, and ultimately build sustainable habits done through in-depth nutritional research backed up by pure and simple common sense - simply the best ingredient, in our opinion!
That’s how we can say with absolute confidence we PROMISE to have you eating healthy, without the stress, in just 4 short weeks.
“HAVE WE MET?”
Welcome to my kitchen table!
I’m Melissa Lanz - Mom to two amazing boys, wife, founder of The Fresh 20 & creator of the MIND BODY RESET. Not too long ago, my eating habits slipped into a constant sugar-carb craving combo which left me without energy, weighted down and tired most of the time.
Saying, ‘I was out of alignment with my health’ is an understatement. I badly needed a RESET for my body and mind.
Then it got me thinking…
If someone like me who’s an advocate for healthy eating can stray away from my best health interests, I bet other folks are struggling too.
And with that in mind, The Fresh 20 Team and I created a program to eliminate sugar, dairy, and grains for 4 weeks to provide a much-needed health reset.
The Mind Body Reset helps you spend less time cooking, spend less on groceries, eat more nutritious, wholesome foods, and most important of all, take back control of your health.
Over the years we’ve helped hundreds of people and their families, big and small, to realign their health, increase their energy, and ultimately build sustainable habits done through in-depth nutritional research backed up by pure and simple common sense - simply the best ingredient, in our opinion!
That’s how we can say with absolute confidence we PROMISE to have you eating healthy, without the stress, in just 4 short weeks.
Price
How much does it cost?
Access to the January 2022 Mind Body Reset is regularly $97 - or buy access to all four 2022 quarterly resets for just $279
(January, April, July and October 2022).
Affiliate
Do you have an affiliate program?
Yes. If you want to share this deal and earn some holiday cash, please contact us at marketing@thefresh20.com and we will send you the details to get started.
weightloss
Can I use your meal plans to lose weight?
The nutrition material contained in the Fresh 20 Mind Body Reset is intended for information purposes only and is not intended to diagnose, treat, or provide medical advice. This plan is intended for individuals in good health. Speak with your medical provider before starting any lifestyle change or exercise program.
IMPACT
How will I feel while I’m doing the MIND BODY RESET?
While results vary, most participants feel more energized, stronger, and less bloated. Many also experience weight loss and clearer skin. Some report having a headache during the first few days, but this is just a normal side effect of eliminating sugar or caffeine from your diet. After the first week, you should notice a big improvement in the way you feel.
Families
Does the MIND BODY RESET work for families?
Absolutely! This plan is nutritionist-approved and safe for children. No need to make them separate meals while you’re resetting your body – they’ll love eating the same delicious meals you do! (Just be sure to have a few reset-approved snacks on hand!)
Special Diet
Will the MIND BODY RESET work with my dietary restrictions?
Absolutely! All MIND BODY RESET meal plans are sugar-free, dairy-free, and gluten-free. Paleo and vegan meal plans are also available. If you have a specific food allergy, refer to the included substitutions guide for advice on adapting certain meals to your needs.
Hunger
Will I feel hungry while on the MIND BODY RESET?
If you do, we’ve got you covered! The last thing we want you to do is starve yourself or go hungry. That’s why we’ve included a guide of reset-approved snacks with the program. Listen to your body, it’ll tell you what it needs!
Repeat
Can I repeat the MIND BODY RESET program?
Absolutely! I tend to use the MIND BODY RESET program as an ongoing process for me and my family – it’s a great way to get my body back on track whenever I find myself slipping back into old habits.
Guarantee
Can you guarantee I’ll see results?
I’m confident that this program will help you achieve a stronger, healthier connection between your mind and your body! However, if you’re at all dissatisfied with your experience, contact the Fresh 20 customer service team and we’d be happy to give you a full refund. (It’s never happened before, but you never know!)
Price
How much does it cost?
Access to the January 2022 Mind Body Reset is regularly $97 - or buy access to all four 2022 quarterly resets for just $279
(January, April, July and October 2022).
Affiliate
Do you have an affiliate program?
Yes. If you want to share this deal and earn some holiday cash, please contact us at marketing@thefresh20.com and we will send you the details to get started.
weightloss
Can I use your meal plans to lose weight?
The nutrition material contained in the Fresh 20 Mind Body Reset is intended for information purposes only and is not intended to diagnose, treat, or provide medical advice. This plan is intended for individuals in good health. Speak with your medical provider before starting any lifestyle change or exercise program.
IMPACT
How will I feel while I’m doing the MIND BODY RESET?
While results vary, most participants feel more energized, stronger, and less bloated. Many also experience weight loss and clearer skin. Some report having a headache during the first few days, but this is just a normal side effect of eliminating sugar or caffeine from your diet. After the first week, you should notice a big improvement in the way you feel.
Families
Does the MIND BODY RESET work for families?
Absolutely! This plan is nutritionist-approved and safe for children. No need to make them separate meals while you’re resetting your body – they’ll love eating the same delicious meals you do! (Just be sure to have a few reset-approved snacks on hand!)
Special Diet
Will the MIND BODY RESET work with my dietary restrictions?
Absolutely! All MIND BODY RESET meal plans are sugar-free, dairy-free, and gluten-free. Paleo and vegan meal plans are also available. If you have a specific food allergy, refer to the included substitutions guide for advice on adapting certain meals to your needs.
Hunger
Will I feel hungry while on the MIND BODY RESET?
If you do, we’ve got you covered! The last thing we want you to do is starve yourself or go hungry. That’s why we’ve included a guide of reset-approved snacks with the program. Listen to your body, it’ll tell you what it needs!
Repeat
Can I repeat the MIND BODY RESET program?
Absolutely! I tend to use the MIND BODY RESET program as an ongoing process for me and my family – it’s a great way to get my body back on track whenever I find myself slipping back into old habits.
Guarantee
Can you guarantee I’ll see results?
I’m confident that this program will help you achieve a stronger, healthier connection between your mind and your body! However, if you’re at all dissatisfied with your experience, contact the Fresh 20 customer service team and we’d be happy to give you a full refund. (It’s never happened before, but you never know!)
We’ve done it. Hundreds of our graduates have done it.
&
They feel better, livelier, more confident and ready to tackle life’s challenges with sky-high motivation.
There’s only one question left...
Are you ready?
We’ve done it. Hundreds of our graduates have done it.
&
They feel better, livelier, more confident and ready to tackle life’s challenges with sky-high motivation.
There’s only one question left...
Are you ready?
The straightforward, holistic 4-week program to help healthy hopefuls like you get their mind, body, and heart back on track - and set you up for success long after the 28 days are up.
Retail Value $1,027
One-time payment of $97
OR
(February, April, July, and October 2022)
The straightforward, holistic 4-week program to help healthy hopefuls like you get their mind, body, and heart back on track - and set you up for success long after the 28 days are up.
Retail Value $1,027
One-time payment of $97
OR
(February, April, July, and October 2022)
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