MAKE 2022 YOUR HEALTHIEST YEAR EVER!

Before you start the holiday season,

make a plan for health.

Introducing The NEW & IMPROVED!

A straightforward, holistic 4-week program to help healthy hopefuls like you get their mind, body & heart back on track - without sacrificing time, money, or taste

One-time payment of $97

Get it today for just $72!

THE RESULTS ARE IN...

Created for

Anyone Stuck In a Rut & Is Ready For A New Food Start

What’s Included?

When you sign up for the NEW! Mind Body Reset you get the support and tools you need to start 2022 feeling your best.

NEW! 4-Week Reset Plans

M-F Breakfast, Lunch and Dinner meal plans without sugar, gluten or dairy to encourage a healthy gut and leave you feeling light.


Classic, Vegan and Paleo in two serving sizes: Family of 4 and For One


Detailed plans for 3 meals a day, plus snacks so you’re always feeling satisfied.

No processed, boxed, or boring food.

($197 Value)

Daily Support Emails

Small bites of motivation to keep you going! We won’t let you quit because getting to the end together is a fantastic feeling.

($97 Value)

Weekly Accountability Calls

Self care is hard. Can we connect for a moment each week during the Reset to work through any issues or obstacles? This is your chance to get help in real time.

($200 Value)

Exclusive access to the private MIND BODY RESET Facebook group

Each day, community conversations will hold you accountable, inspire you, and help you stay motivated to get to the finish line.

($108 Value)

NEW! Weekly Prep Meetups

Follow along step by step as our community prep team gets ready for the week. Grab your cutting board and come get tips and ask questions.

($108 Value)

NEW! Hydration Recipe Booklet

Our guide to optimal hydration, including quick tips for how you can make sure you drink more water throughout the day and 10 hydration recipes (infused with yummy add-ins minus the guilt)


($18 Value)

Pantry Stocking Workshop

Join our founder, Melissa Lanz LIVE as she builds the ultimate healthy pantry to use during the Reset and throughout 2022.

($47 Value)

PLUS!!!

LIVE Kickoff Party with giveaways and special food industry guests

“But wait...there’s more!”

Here are some mouth-watering bonuses to tickle your taste buds (Total value $424)

Bonus

01.

Food Breakthrough Challenge ($297 Value)

Your family food culture is the key to better health! We’ll spend this December having a major breakthrough!! Create your family food map, get connected to the five main food factors and identify your food influences.

Bonus

02.

Mindful Movement Classes ($108 Value)

For the first time, you are invited to group movement classes created specifically for digestion, better sleep and lowering stress. Stretch out to enhance your Reset results.

Bonus

03.

New Year’s Brunch Menu ($19 Value)

Start 2022 with a celebration feast The Fresh 20 style. Our new brunch menu promises delicious recipes to impress family and friends!

“But wait...there’s more!”

Here are some mouth-watering bonuses to tickle your taste buds (Total value $424)

Bonus

Bonus

Bonus

01.

02.

03.

Food Breakthrough Challenge

($297 Value)

Your family food culture is the key to better health! We’ll spend this December having a major breakthrough!! Create your family food map, get connected to the five main food factors and identify your food influences.

Mindful Movement Classes

($108 Value)

For the first time, you are invited to group movement classes created specifically for digestion, better sleep and lowering stress. Stretch out to enhance your Reset results.

New Year’s

Brunch Menu

($19 Value)

Start 2022 with a celebration feast The Fresh 20 style. Our new brunch menu promises delicious recipes to impress family and friends!

“What Makes The MIND BODY RESET Different From Other Meal Plans?”

WHAT'S DIFFERENT ABOUT US?

  • We’re advocates for unprocessed foods. Our recipes include fresh produce, whole grains, organic meats, and non-GMO ingredients.
  • We have a team of professional chefs and certified nutritionists who have created 4 weeks of recipes that guarantee you’ll have a healthy, flavorful, out-of-the-box, worth-repeating-meal awaiting you on your dining table (or the kitchen island).
  • We live by the Zero Food Waste ideology. Our recipes contain 20 ingredients that last an entire week (Monday through Friday). Your fridge will be empty by the end of the week, and you won’t blow up your grocery bill - guaranteed.
  • We won’t have you buying one-off ingredients that you won’t use more than once - you’ll save on your grocery bills. Yes, you might spend $20 on steak for Monday night’s meal, but you’re also using it for two meals.
  • We price point out all the meal plans. When we give you your shopping list, it’s categorized and we break it down per meal. For a family of 4, your average cost would be in the ballpark range of $75-$85.
  • We believe deeply in self-care and sustainable choices. The Mind Body Reset will help you recalibrate your health goals without deprivation and beating yourself up. You do you...all the way!
  • We want you to actually FEEL good in the kitchen and view it as a place to bond with your family and make memories. Some of our happy members play their favorite music and get ready to create magic in their kitchens. That’s our hope for you, too.

Here’s what others have to say about the MIND BODY RESET:

“I feel better, I sleep very well, my complexion looks better and I’ve been losing weight. Eating the reset way means I’m easily satisfied and that’s the end of that eternal battle with myself. And one more thing: I appreciate the realness of these menus. Thank you so much, Melissa and team.”

- Nan H.

Why RESET?

It’s 4-weeks of dairy-free, sugar-free, and gluten-free because...

The goal is to reset your gut and clean your body by removing foods that are typically difficult to digest.

The goal is to reset your gut and clean your body by removing foods that are typically difficult to digest.

After 4 weeks, when you introduce “normal foods” back into your cleaned up system, you’ll instantly know how your stomach feels (yup, for real).

Best part?

You don’t need to sacrifice flavor and starve yourself.

Bland food and celery sticks are never the answer.

Best part?

You don’t need to sacrifice flavor and starve yourself.

Bland food and celery sticks are never the answer.

You’ll also enjoy …

  • Meals that are straightforward and easy to prepare…(who has time or energy to go to the grocery store twice a week and come home, cook, and do the dishes?)
  • Fresh, uncomplicated ingredients for the week ahead with alternative snacks which reset your body, eliminating bad habits and sugar cravings...
  • Not having to worry about food intolerances and allergies. Whether it’s all veggies, low-carb, gluten-free, dairy-free or wheat-free diet, we got you covered with recipes your family will surely love.
  • Being able to keep a clear mental focus on a healthy goal - even if you think you can’t afford to be healthy. Find out ways to be creative when it comes to your grocery bill and remain committed to being healthy.

...ALL In just 4 weeks!

The Mind Body Reset Program empowers real people to kick-start their wellness and make healthy food choices, without sacrificing time, money or their taste buds.

And as part of The Fresh 20 philosophy, we believe that food does not need to be the enemy or even a guilty pleasure. Healthy eating is a celebration of life and staying healthy should be fun.


With wholesome meals to increase your energy, lose weight and realign your mind AND body for a more sustainable eating, a weekly grocery list of fresh, carefully curated ingredients which we then mix and match to create recipes even the pickiest eaters will enjoy...

…This is your opportunity to get back on the health track!

And Satisfy

Your Hungry Stomach With …

A variety of meal plans to suit you and your family’s dietary needs or season of life

(Paleo? Yup. Vegan? You betcha. Gluten-free? Done)

Over 10,000 delicious & healthy recipes created by a team of professional chefs & certified nutritionists

Zero food waste so you empty your fridge by the end of the week, not your wallet


Ready-to-print shopping lists and prep guides to maximize your efficiency

Sustainable self-care hacks that help you live your best life

Fun in the kitchen like bonding with your loved ones and creating memories

Just like these happy members did

12 Months of Access to All 6 Of Our MEAL PLANS (VALUE $199)

  • 20 days of Breakfast, Lunch and Dinner plans for Classic, Vegetarian and Paleo (Family and Single Serve Versions). Three meals a day, plus snacks and beverages so you’re always feeling full. NOTHING is frozen or processed, and it’s all preservative free - No sugar, dairy or gluten.
  • Our guide to optimal hydration, including quick tips for how you can make sure you drink more water throughout the day and 10 hydration recipes (infused with yummy add-ins minus the guilt)
  • Access to the Full Reset Library - all of the worksheets, guides, and charts you need to have a successful reset
  • Exclusive access to the private MIND BODY RESET Facebook group. Each day, community conversations will hold you accountable, inspire you, and help you stay motivated to get to the finish line
  • Daily Email Motivation to keep you focused during the entire reset
  • Live Weekly Prep Meetings hosted by some of our superfans
  • Pre-reset week activities starting January 3, 2022, including a live pantry clean out, pantry restock, and a live Friday kick-off before we start cooking on January 10, 2022!
  • Bonus #1: Food breakthrough challenge
  • Bonus #2: Weekly mindful movement classes
  • Bonus #3: TBD

Total Real World Price: $TBD

You Only Pay: $57

OR

buy all four 2022 Resets for only $167!

(January, April, July, and October 2022)

…This is your opportunity to get back on the health track!

When you purchase The

Winter 2022 Mind Body Reset,

here’s what you’ll find in your Reset dashboard:

(Starting January 3rd, 2022)

  • 4 weeks of Breakfast, Lunch and Dinner plans for Classic, Vegetarian and Paleo (Family and Single Serve Versions). ($197 Value)
  • Our guide to optimal hydration ($18 Value)
  • Weekly Accountability Calls ($200 Value)
  • Exclusive access to the private MIND BODY RESET Facebook group. ($108 Value)
  • Daily Email Motivation to keep you focused during the entire reset ($97 Value)
  • Live Weekly Prep Meetings hosted by some of our super fans ($108 Value)
  • Workshops starting January 3, 2022, including a live kitchen clean out and pantry restock, and a live Friday kick-off before we start cooking on January 10, 2022! ($47 Value)
  • BONUS #1 - Food Breakthrough Challenge ($297 Value)
  • BONUS #2 - Mindful Movement Classes ($108 Value)
  • BONUS #3 - New Year’s Brunch Menu ($19 Value)

Retail Value $1,199

One-time payment of $97

Get it today for just $72!

OR

buy all four 2022 Resets for only $209!

less than $53 each

“HAVE WE MET?”

Welcome to my kitchen table!

I’m Melissa Lanz - Mom to two amazing boys, wife, founder of The Fresh 20 & creator of the MIND BODY RESET. Not too long ago, my eating habits slipped into a constant sugar-carb craving combo which left me without energy, weighted down and tired most of the time.

Saying, ‘I was out of alignment with my health’ is an understatement. I badly needed a RESET for my body and mind. .

Then it got me thinking…

If someone like me who’s an advocate for healthy eating can stray away from my best health interests, I bet other folks are struggling too.

And with that in mind, The Fresh 20 Team and I created a program to eliminate sugar, dairy, and grains for 4 weeks to provide a much-needed health reset.

The Mind Body Reset helps you spend less time cooking, spend less on groceries, eat more nutritious, wholesome foods, and most important of all, take back control of your health.

Over the years we’ve helped hundreds of people and their families, big and small, to realign their health, increase their energy, and ultimately build sustainable habits done through in-depth nutritional research backed up by pure and simple common sense - simply the best ingredient, in our opinion!

That’s how we can say with absolute confidence we PROMISE to have you eating healthy, without the stress, in just 4 short weeks.

Got More Questions?

Bring ‘em on.

Price

How much does it cost?

Access to the January 2022 Mind Body Reset is regularly $97 - or buy access to all four 2022 quarterly resets for just $279

(January, April, July and October 2022).

subscriber

I’m a Fresh 20 subscriber. What if I already have a plan?

Any current plan will be extended by 12 months, but the all access features will only be available until the all access term is over, and then it will revert to your regular plan for the remainder of the subscription.

Affiliate

Do you have an affiliate program?

Yes. If you want to share this deal and earn some holiday cash, please contact us at marketing@thefresh20.com and we will send you the details to get started.

upgrade

I have a monthly or quarterly plan. How do I upgrade to the bundle?

Once you purchase the bundle, your monthly or quarterly subscription will be canceled and you will upgrade to All Access annual. There is no rebate or refund for unused portions of your currently monthly or quarterly plan with this special offer.

weightloss

Can I use your meal plans to lose weight?

The nutrition material contained in the Fresh 20 Mind Body Reset is intended for information purposes only and is not intended to diagnose, treat, or provide medical advice. This plan is intended for individuals in good health. Speak with your medical provider before starting any lifestyle change or exercise program.

IMPACT

How will I feel while I’m doing the MIND BODY RESET?

While results vary, most participants feel more energized, stronger, and less bloated. Many also experience weight loss and clearer skin. Some report having a headache during the first few days, but this is just a normal side effect of eliminating sugar or caffeine from your diet. After the first week, you should notice a big improvement in the way you feel.

Families

Does the MIND BODY RESET work for families?

Absolutely! This plan is nutritionist-approved and safe for children. No need to make them separate meals while you’re resetting your body – they’ll love eating the same delicious meals you do! (Just be sure to have a few reset-approved snacks on hand!)

Special Diet

Will the MIND BODY RESET work with my dietary restrictions?

Absolutely! All MIND BODY RESET meal plans are sugar-free, dairy-free, and gluten-free. Paleo and vegan meal plans are also available. If you have a specific food allergy, refer to the included substitutions guide for advice on adapting certain meals to your needs.

Hunger

Will I feel hungry while on the MIND BODY RESET?

If you do, we’ve got you covered! The last thing we want you to do is starve yourself or go hungry. That’s why we’ve included a guide of reset-approved snacks with the program. Listen to your body, it’ll tell you what it needs!

Repeat

Can I repeat the MIND BODY RESET program?

Absolutely! I tend to use the MIND BODY RESET program as an ongoing process for me and my family – it’s a great way to get my body back on track whenever I find myself slipping back into old habits.

Guarantee

Can you guarantee I’ll see results?

I’m confident that this program will help you achieve a stronger, healthier connection between your mind and your body! However, if you’re at all dissatisfied with your experience, contact the Fresh 20 customer service team and we’d be happy to give you a full refund. (It’s never happened before, but you never know!)

Wouldn’t it BE Great to FEEL Great?

We’ve done it. Hundreds of our graduates have done it.

&

They feel better, livelier, more confident and ready to tackle life’s challenges with sky-high motivation.

There’s only one question left...

Are you ready?

The straightforward, holistic 4-week program to help healthy hopefuls like you get their mind, body, and heart back on track - and set you up for success long after the 28 days are up.

  • 4 weeks of Breakfast, Lunch and Dinner plans for Classic, Vegetarian and Paleo (Fam