What if dinner was simple?

Now it is! Shop, prep & cook 5 healthy dinners with just 20 fresh ingredients - all chef-created, registered dietician-approved, and delicious!

Introducing The Fresh 20

Your 12 month access to family-friendly recipes that support a sustainable, healthy lifestyle. Reduce waste, stick to a budget and improve your family food culture.

It truly is dinner made simple.

How It Works

Shop

20 Ingredients, 20 Minutes

Using The Fresh 20 Weekly Shopping List, take 20 minutes to purchase your 20 fresh seasonal ingredients at your local grocery store or farmer’s market.

Shop

20 Ingredients, 20 Minutes

Using The Fresh 20 Weekly Shopping List, take 20 minutes to purchase your 20 fresh seasonal ingredients at your local grocery store or farmer’s market.

Follow The Fresh 20 step-by-step prep guide at the outset of the week. An hour of prep early on saves valuable time during your busy week.

Prep

1 Hour, Once Per Week

Prep

1 Hour, Once Per Week

Follow The Fresh 20 step-by-step prep guide at the outset of the week. An hour of prep early on saves valuable time during your busy week.

Cook

Stress-Free Weeknights

Each weeknight, finish preparing a delicious dinner easily and effortlessly. In 20 minutes or less, your family’s meal is on the table!

Cook

Stress-Free Weeknights

Each weeknight, finish preparing a delicious dinner easily and effortlessly. In 20 minutes or less, your family’s meal is on the table!

Our mission has always been to get you to the dinner table with more ease and grace. If there's one thing we know for sure, it's that feeling good depends on what you eat.

Your best life includes delicious healthy food that doesn't take a lot of time or money to prepare.

But these days it's easy to get lost in the never-ending choices about health and wellness. We are coming out strong for 2021 with new ways to support your food journey week by week.

Your 12 month access to family-friendly recipes that support a sustainable, healthy lifestyle. Reduce waste, stick to a budget and improve your family food culture.

Perfect for

Individuals • Couples • Families + Anyone Who Is Stuck in a Food Rut

Our members are saying...

I love The Fresh 20 because there is no food waste in my kitchen and I’ve learned so much about ingredients that I would’ve never thought to try.

- Alexa Roy

Created By The Team At

Passionate about helping you eat simple, healthy & fresh meals with just 20 ingredients per week

As Seen On:

What If You Could

Slam the fridge door on:

  • Tedious meal planning
  • Mile-long shopping lists
  • One-off ingredients you’re less likely to repeat (like the tub of vegetable shortening sitting in your pantry that somehow never molds)
  • Throwing money down the kitchen sink drain
  • Unhealthy food choices that rake in unwanted pounds while flattening your wallet
  • The uninspiring sandwich and salad rut that’s taken over your eating plan for 2 months in a row
  • Showing up without a plan in the kitchen – every day of the week

And Satisfy

Your Hungry Stomach With …

Over 10,000 delicious & healthy recipes created by a team of professional chefs & certified nutritionists

Zero food waste so you empty your fridge by the end of the week, not your wallet


Ready-to-print shopping lists and prep guides to maximize your efficiency

WHAT OTHERS ARE SAYING

ABOUT OUR PROGRAMS...

"I went into this thinking it would be like when I normally try one of these healthy eating kicks - I usually last 3 days. Not so with this plan. The recipes have been DELICIOUS! I have learned a lot about preparing food, and ideas for how to make the weekly meal prep easier. I have lost weight, have a ton more energy, and started working out regularly because of it."

- Brynn Jones

Just like these happy members did

Choose Between Our Six Meal Plans:

The annual pass provides access to a full year of weekly meal plans, with nutrition information from our Registered Dietician provided for each night’s meal.

Classic

Your Favorites, Healthy

The Fresh 20 Classic Plan is a great, common sense plan for families and singles alike. Each week, the Classic Plan features 3 meat (chicken, beef or pork), 1 fish/seafood, and 1 vegetarian dinner.

Typical Classic Menu

Monday

Rice Bowls

Tuesday

Chicken Enchiladas

Wednesday

Ramen

Thursday

Maple Soy Salmon

Friday

Weeknight Chicken Soup

Paleo

Grain-Free Lifestyle

The paleo lifestyle does not follow a calorie restrictive or calorie counting regimen, but instead believes in eating fresh, whole foods. The Paleo Meal Plan features a shift away from dairy, grains, and beans, and The Fresh 20 will make the transition to paleo eating easy and affordable.

Typical Paleo Menu

Monday

Honey Glazed Pork Chops

Tuesday

Maple Soy Salmon

Wednesday

Detox Instant Pot

Thursday

Weeknight Chicken Soup

Friday

Sausage Asparagus Egg Bake

Vegan

Plant-Based Lifestyle

At The Fresh 20, we believe your family’s health is top priority, and our mission is to assist you on your path to health and happiness.


For those pursuing that health via a vegan lifestyle, we created our simple yet delicious plans with your specific needs in mind - all while excluding all meat and animal products.


Like all Fresh 20 plans, our Vegan Plans are reviewed by our Registered Dietitian to ensure your family is getting enough protein, calcium, iron and zinc.

Typical Vegan Menu

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